Fish & Seafood · Nutrition facts

Wild Smoked Sockeye Salmon Lemon & Pepper

145 kcal per 100 g, with 21.7 g protein, 5.1 g carbs and 4 g fat. Full micronutrients and serving info below.

High protein
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Wild Smoked Sockeye Salmon Lemon & PepperNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
21.7 g
Protein
61% of calories
5.1 g
Carbs
14% of calories
4 g
Fat
25% of calories
Macro split
Protein 61%Carbs 14%Fat 25%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar5g
Saturated fat0.8g4% DV
Sodium2250mg98% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036820004510 · Data last verified:

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5036820004510

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Common questions

How many calories are in Wild Smoked Sockeye Salmon Lemon & Pepper?

Wild Smoked Sockeye Salmon Lemon & Pepper by Leap has 145 kcal per 100 g.

How much protein is in Wild Smoked Sockeye Salmon Lemon & Pepper?

Wild Smoked Sockeye Salmon Lemon & Pepper contains 21.7 g of protein per 100 g.

Is Wild Smoked Sockeye Salmon Lemon & Pepper a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Wild Smoked Sockeye Salmon Lemon & Pepper high in sodium?

Yes — 2250 mg of sodium per 100 g, about 98% of the daily value.

Why does Wild Smoked Sockeye Salmon Lemon & Pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2250 mg); points in favor come from protein (21.7 g). Overall that places it in band C.

How much Wild Smoked Sockeye Salmon Lemon & Pepper is 100 calories?

About 69 g of Wild Smoked Sockeye Salmon Lemon & Pepper equals 100 kcal.

Is Wild Smoked Sockeye Salmon Lemon & Pepper high in sugar or fat?

Per 100 g it has 5 g sugar and 4 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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