Fish & Seafood · Nutrition facts

Filetto Di Salmone Con Verdure

152 kcal per 100 g, with 14 g protein, 3.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Filetto Di Salmone Con VerdureNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
56% of calories
3.1 g
Carbs
12% of calories
3.5 g
Fat
32% of calories
Macro split
Protein 56%Carbs 12%Fat 32%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.6g
Saturated fat1.5g8% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008481804300 · Data last verified:

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8008481804300

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Common questions

How many calories are in Filetto Di Salmone Con Verdure?

Filetto Di Salmone Con Verdure by Ben Fatto, Golfera has 152 kcal per 100 g.

How much protein is in Filetto Di Salmone Con Verdure?

Filetto Di Salmone Con Verdure contains 14 g of protein per 100 g.

Is Filetto Di Salmone Con Verdure a good source of protein?

Yes — 14 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Filetto Di Salmone Con Verdure keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetto Di Salmone Con Verdure a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Filetto Di Salmone Con Verdure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (14 g). Overall that places it in band A.

How much Filetto Di Salmone Con Verdure is 100 calories?

About 66 g of Filetto Di Salmone Con Verdure equals 100 kcal.

Is Filetto Di Salmone Con Verdure high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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