Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601159206678 · Data last verified:
Compare Encornets Géants with another foodLog Encornets Géants in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Encornets Géants?
Encornets Géants by Bon Appetit has 145 kcal per 100 g.
How much protein is in Encornets Géants?
Encornets Géants contains 20 g of protein per 100 g.
Is Encornets Géants a good source of protein?
Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Encornets Géants keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Encornets Géants high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Encornets Géants have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Encornets Géants is 100 calories?
About 69 g of Encornets Géants equals 100 kcal.
Is Encornets Géants high in sugar or fat?
Per 100 g it has 0 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Poulpe À La MarinièreBon Appetit145 kcal · 20g proteinA
Ensalada De Atun Con MayonesaTUNY133 kcal · 19g proteinA
Sardinha Com Molho Tomate Coqueiro Lata 83gCoqueiro138 kcal · 20g proteinA
Filetto Di Salmone Con VerdureBen Fatto, Golfera152 kcal · 14g proteinC
Julienne Di SalmoneFjord149 kcal · 22g proteinB
Poulpe À La MarineraRAMINA, Ramona145 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API