Other · Nutrition facts

Amandelen

659 kcal per 100 g, with 21.7 g protein, 14 g carbs and 55.8 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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AmandelenNutri-Score BCompare
Amount

Showing values for 100 g

659 kcal
Calories
33% of a 2000 kcal day
21.7 g
Protein
13% of calories
14 g
Carbs
9% of calories
55.8 g
Fat
78% of calories
Macro split
Protein 13%Carbs 9%Fat 78%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.8g
Saturated fat3.7g18% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414562052257 · Data last verified:

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5414562052257

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Common questions

How many calories are in Amandelen?

Amandelen by Al Taj supermarket has 659 kcal per 100 g. One serving (100 g) is about 659 kcal.

How much protein is in Amandelen?

Amandelen contains 21.7 g of protein per 100 g — about 21.7 g per 100 g serving.

Is Amandelen a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Amandelen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandelen a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Amandelen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (3.7 g); points in favor come from fiber (7 g), protein (21.7 g). Overall that places it in band B.

How much Amandelen is 100 calories?

About 15 g of Amandelen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandelen high in calories?

Yes — 659 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

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