Other · Nutrition facts

Purée De Pistaches

645 kcal per 100 g, with 21 g protein, 9 g carbs and 56.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée De PistachesNutri-Score CCompare
Amount

Showing values for 100 g

645 kcal
Calories
32% of a 2000 kcal day
21 g
Protein
13% of calories
9 g
Carbs
6% of calories
56.9 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar7.6g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium1019mg22% DV
Calcium107.9mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980460929 · Data last verified:

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5419980460929

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Common questions

How many calories are in Purée De Pistaches?

Purée De Pistaches by som'nuts has 645 kcal per 100 g.

How much protein is in Purée De Pistaches?

Purée De Pistaches contains 21 g of protein per 100 g.

Is Purée De Pistaches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Purée De Pistaches high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Purée De Pistaches low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Purée De Pistaches a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Purée De Pistaches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (5.6 g); points in favor come from fiber (6.5 g), protein (21 g). Overall that places it in band C.

How much Purée De Pistaches is 100 calories?

About 16 g of Purée De Pistaches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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