Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501661413 · Data last verified:
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Common questions
How many calories are in Cashew Kerne, Geröstet Und Gesalzen?
Cashew Kerne, Geröstet Und Gesalzen by Edeka Bio has 612 kcal per 100 g. One serving (100 g) is about 612 kcal.
How much protein is in Cashew Kerne, Geröstet Und Gesalzen?
Cashew Kerne, Geröstet Und Gesalzen contains 21.7 g of protein per 100 g — about 21.7 g per 100 g serving.
Is Cashew Kerne, Geröstet Und Gesalzen a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Cashew Kerne, Geröstet Und Gesalzen high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Cashew Kerne, Geröstet Und Gesalzen a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Cashew Kerne, Geröstet Und Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (8.7 g), sodium (400 mg); points in favor come from fiber (3.7 g), protein (21.7 g). Overall that places it in band D.
How much Cashew Kerne, Geröstet Und Gesalzen is 100 calories?
About 16 g of Cashew Kerne, Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashew Kerne, Geröstet Und Gesalzen high in calories?
Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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