Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268626293 · Data last verified:
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Common questions
How many calories are in Cashews Geröstet Und Gedalzen?
Cashews Geröstet Und Gedalzen by Clarkys has 617 kcal per 100 g.
How much protein is in Cashews Geröstet Und Gedalzen?
Cashews Geröstet Und Gedalzen contains 19.1 g of protein per 100 g.
Is Cashews Geröstet Und Gedalzen a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cashews Geröstet Und Gedalzen high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Cashews Geröstet Und Gedalzen a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Cashews Geröstet Und Gedalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (9.5 g); points in favor come from fiber (5.2 g), protein (19.1 g). Overall that places it in band C.
How much Cashews Geröstet Und Gedalzen is 100 calories?
About 16 g of Cashews Geröstet Und Gedalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashews Geröstet Und Gedalzen high in calories?
Yes — 617 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.
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