Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011515953745 · Data last verified:
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Common questions
How many calories are in Piselli Interi?
Piselli Interi by Colfiorito has 329 kcal per 100 g. One serving (50 g) is about 164 kcal.
How much protein is in Piselli Interi?
Piselli Interi contains 21.7 g of protein per 100 g — about 10.8 g per 50 g serving.
Is Piselli Interi a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Piselli Interi low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Piselli Interi a good source of fiber?
It provides 15.7 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Piselli Interi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.7 g), protein (21.7 g). Overall that places it in band A.
How much Piselli Interi is 100 calories?
About 30 g of Piselli Interi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piselli Interi high in sugar or fat?
Per 100 g it has 2.8 g sugar and 2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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