Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666507009 · Data last verified:
Compare Lenticchia with another foodLog Lenticchia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lenticchia?
Lenticchia by Carrefour, Terre d'Italia has 338 kcal per 100 g.
How much protein is in Lenticchia?
Lenticchia contains 26 g of protein per 100 g.
Is Lenticchia a good source of protein?
Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lenticchia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lenticchia a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Lenticchia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (26 g). Overall that places it in band A.
How much Lenticchia is 100 calories?
About 30 g of Lenticchia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lenticchia high in sugar or fat?
Per 100 g it has 3 g sugar and 2 g fat (1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Other foods
Explore all →
Farina Di CeciCerreto350 kcal · 21.3g proteinA
LenticchiataColtivato in Italia,BMS334 kcal · 25g proteinA
Fagioli Cannellini Bio Origine ItaliaFior di Loto326 kcal · 23g proteinA
Spaghetti Legumi MixFior di Loto349 kcal · 22g proteinA
Strozzapreti Alle Lenticchie RosseDalla Costa341 kcal · 27g proteinA
Tubetti 100% LegumiDalla Costa351 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API