Other · Nutrition facts

Cicerchia

by Colfiorito

339 kcal per 100 g, with 24.3 g protein, 53.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 50 g
High protein
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CicerchiaNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
24.3 g
Protein
30% of calories
53.3 g
Carbs
65% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011515955367 · Data last verified:

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Barcode

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8011515955367

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Common questions

How many calories are in Cicerchia?

Cicerchia by Colfiorito has 339 kcal per 100 g. One serving (50 g) is about 170 kcal.

How much protein is in Cicerchia?

Cicerchia contains 24.3 g of protein per 100 g — about 12.2 g per 50 g serving.

Is Cicerchia a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Cicerchia low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Is Cicerchia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cicerchia a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cicerchia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (24.3 g). Overall that places it in band A.

How much Cicerchia is 100 calories?

About 29 g of Cicerchia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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