Fish & Seafood · Nutrition facts

Hot Smoked Sweetcure Mackeral Fillets

263 kcal per 100 g, with 21.7 g protein, 7.5 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High protein
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Hot Smoked Sweetcure Mackeral FilletsNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
21.7 g
Protein
33% of calories
7.5 g
Carbs
11% of calories
16.1 g
Fat
56% of calories
Macro split
Protein 33%Carbs 11%Fat 56%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.4g
Saturated fat4.4g22% DV
Sodium826mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600562315 · Data last verified:

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4088600562315

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Common questions

How many calories are in Hot Smoked Sweetcure Mackeral Fillets?

Hot Smoked Sweetcure Mackeral Fillets by The Fishmonger has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.

How much protein is in Hot Smoked Sweetcure Mackeral Fillets?

Hot Smoked Sweetcure Mackeral Fillets contains 21.7 g of protein per 100 g — about 21.7 g per 100 g serving.

Is Hot Smoked Sweetcure Mackeral Fillets a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Hot Smoked Sweetcure Mackeral Fillets high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Hot Smoked Sweetcure Mackeral Fillets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (826 mg); points in favor come from protein (21.7 g). Overall that places it in band D.

How much Hot Smoked Sweetcure Mackeral Fillets is 100 calories?

About 38 g of Hot Smoked Sweetcure Mackeral Fillets equals 100 kcal.

Is Hot Smoked Sweetcure Mackeral Fillets high in sugar or fat?

Per 100 g it has 5.4 g sugar and 16.1 g fat (4.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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