Deluxe Cheese And Onion Quarter Pounder Burger

Deluxe Cheese And Onion Quarter Pounder Burger by Lidl has 274 kcal per 100 g. One serving (85 g) is about 233 kcal.

Deluxe Cheese And Onion Quarter Pounder Burger contains 21.3 g of protein per 100 g — about 18.1 g per 85 g serving.

Yes — 21.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (416.5 mg); points in favor come from protein (21.3 g). Overall that places it in band C.

About 36 g of Deluxe Cheese And Onion Quarter Pounder Burger equals 100 kcal.

Per 100 g it has 0.4 g sugar and 18.1 g fat (9.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.