Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601105011530 · Data last verified:
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Common questions
How many calories are in Sardinhas Em Tomate?
Sardinhas Em Tomate by Vasco da Gama has 239 kcal per 100 g.
How much protein is in Sardinhas Em Tomate?
Sardinhas Em Tomate contains 18.4 g of protein per 100 g.
Is Sardinhas Em Tomate a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Sardinhas Em Tomate keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinhas Em Tomate high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Sardinhas Em Tomate high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Sardinhas Em Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (496 mg); points in favor come from protein (18.4 g). Overall that places it in band C.
How much Sardinhas Em Tomate is 100 calories?
About 42 g of Sardinhas Em Tomate equals 100 kcal.
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