Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2853 of 3884

Fish & SeafoodBFarm Raised Atlantic Salmon

Farm Raised Atlantic Salmon

Kirkland Signature
163
kcal
18.9g
P
0.0g
C
10.2g
F
Fish & SeafoodBRaw Atlantic Salmon Skin On (farmed)

Raw Atlantic Salmon Skin On (farmed)

Kirkland
163
kcal
18.9g
P
0.0g
C
10.2g
F
Fish & SeafoodBAtlantic Salmon Saumon De L'atlantique

Atlantic Salmon Saumon De L'atlantique

Kirkland
173
kcal
18.9g
P
0.0g
C
10.2g
F
PoultryAChicken Schnitzel

Chicken Schnitzel

Waitrose
124
kcal
18.9g
P
2.1g
C
4.4g
F
OtherASensational Filet Pieces

Sensational Filet Pieces

Garden Gourmet
149
kcal
18.9g
P
8.1g
C
5.9g
F
MeatCThin Sliced Smoked Ham

Thin Sliced Smoked Ham

Great Value
107
kcal
18.9g
P
1.9g
C
2.8g
F
OtherCJambon Blanc

Jambon Blanc

94
kcal
18.9g
P
0.0g
C
1.9g
F
CondimentsEHollandaise Sauce Mix

Hollandaise Sauce Mix

377
kcal
18.9g
P
56.6g
C
9.4g
F
VegetablesBMackerel In Tomato Sauce

Mackerel In Tomato Sauce

170
kcal
18.9g
P
1.9g
C
9.4g
F
OtherCUltra Glucose Control

Ultra Glucose Control

377
kcal
18.9g
P
39.6g
C
15.1g
F
Nuts & SeedsBPeanut Butter Crunch Cereal

Peanut Butter Crunch Cereal

Kashi
415
kcal
18.9g
P
58.5g
C
17.0g
F
Nuts & SeedsC5 Seed Keto

5 Seed Keto

Bake Lewis shop
8000
kcal
18.9g
P
34.0g
C
5.7g
F
OtherAKeto Burger

Keto Burger

Better Way
132
kcal
18.9g
P
34.0g
C
3.8g
F
OtherASourdough Keto

Sourdough Keto

Lewis
132
kcal
18.9g
P
34.0g
C
3.8g
F
CondimentsCMélange À Sauce Champignons

Mélange À Sauce Champignons

French's
283
kcal
18.9g
P
56.6g
C
0.0g
F
MeatCSpicy Beef Bone Broth Ramen Soup

Spicy Beef Bone Broth Ramen Soup

Mike's Mighty Good
396
kcal
18.9g
P
58.5g
C
9.4g
F
MeatCJambon Blanc Cuit Natural Selections

Jambon Blanc Cuit Natural Selections

Maple Leaf Natural Selections
94
kcal
18.9g
P
0.0g
C
1.9g
F
Fish & SeafoodCSmoked Oyster Rockefeller Style

Smoked Oyster Rockefeller Style

Bumble Bee
208
kcal
18.9g
P
4.7g
C
12.3g
F
OtherAKeto Hot Dog Buns

Keto Hot Dog Buns

Better Way
132
kcal
18.9g
P
34.0g
C
3.8g
F
MeatCBaked Honey Ham

Baked Honey Ham

Maple Leaf Natural Selections
113
kcal
18.9g
P
0.0g
C
2.8g
F
MeatCBlack Forest Ham

Black Forest Ham

Greenfield Natural Meat Co.
94
kcal
18.9g
P
0.0g
C
1.9g
F
MeatCSausage Patties

Sausage Patties

Jimmy Dean
226
kcal
18.9g
P
1.9g
C
15.1g
F
MeatBLean Ground Beef

Lean Ground Beef

Your Fresh Market
217
kcal
18.9g
P
0.0g
C
15.1g
F
OtherBMass

Mass

Basic Supplements
389
kcal
18.9g
P
71.7g
C
3.0g
F
Fish & SeafoodCSardines In Hot Sauce

Sardines In Hot Sauce

Northern Catch
142
kcal
18.9g
P
0.0g
C
7.5g
F
MeatBSmoked Black Forest Ham

Smoked Black Forest Ham

Maple Leaf Natural Selections
113
kcal
18.9g
P
1.9g
C
2.8g
F
OtherAHawaiian Keto

Hawaiian Keto

Better Way
132
kcal
18.9g
P
34.0g
C
3.8g
F
Fish & SeafoodBWild Pacific Keta? Salmon

Wild Pacific Keta? Salmon

Clover Leaf
113
kcal
18.9g
P
0.0g
C
3.8g
F
MeatCBaked Honey Ham

Baked Honey Ham

Greenfield Natural Meat Co.
113
kcal
18.9g
P
0.0g
C
2.8g
F
OtherAFeijão Caldo Nobre - Feijão Tradicional

Feijão Caldo Nobre - Feijão Tradicional

Comércio de Cereais Good Ltda
262
kcal
18.9g
P
48.3g
C
0.0g
F
OtherDPipas

Pipas

569
kcal
18.9g
P
10.7g
C
48.9g
F
Fish & SeafoodBSardinas En Salsa De Tomate

Sardinas En Salsa De Tomate

DOLORES
95
kcal
18.9g
P
1.1g
C
1.7g
F
SnacksBChocolat

Chocolat

Arawi
631
kcal
18.9g
P
17.8g
C
53.9g
F
PoultryBChicken Breast - Spinach And Feta

Chicken Breast - Spinach And Feta

126
kcal
18.9g
P
2.3g
C
4.0g
F
Fish & SeafoodAWhite Fish Fillets

White Fish Fillets

J. James & Family
83
kcal
18.9g
P
0.7g
C
0.0g
F
MeatCSticky Bbq Pork Belly Slice

Sticky Bbq Pork Belly Slice

Iceland
317
kcal
18.9g
P
2.7g
C
25.5g
F
Dairy & EggsDLait De Jument En Poudre

Lait De Jument En Poudre

411
kcal
18.8g
P
64.7g
C
8.5g
F
OtherCLomo De Cerdo Sl Ajillo Extra

Lomo De Cerdo Sl Ajillo Extra

190
kcal
18.8g
P
1.1g
C
12.2g
F
OtherDCompuesto Lácteo

Compuesto Lácteo

DoBon
446
kcal
18.8g
P
42.3g
C
22.3g
F
Fish & SeafoodBTuna Lime And Chilli

Tuna Lime And Chilli

Portview
111
kcal
18.8g
P
0.9g
C
3.3g
F
MeatDSaucisse De Francfort (x 4)

Saucisse De Francfort (x 4)

Sans marque
214
kcal
18.8g
P
1.5g
C
14.7g
F
PoultryBWafer Thin Roast Turkey

Wafer Thin Roast Turkey

Tesco
15
kcal
18.8g
P
4.3g
C
1.6g
F
PoultryCRoasted Garlic & Asiago Chicken Sausages

Roasted Garlic & Asiago Chicken Sausages

Amylu
188
kcal
18.8g
P
2.4g
C
11.8g
F
Fish & SeafoodBWild Caught Alaskan Pink Salmon

Wild Caught Alaskan Pink Salmon

Nixe by Lidl
118
kcal
18.8g
P
0.0g
C
4.7g
F
Fish & SeafoodBPepper And Lemon Tuna

Pepper And Lemon Tuna

Western Family
224
kcal
18.8g
P
1.2g
C
15.3g
F
Fish & SeafoodDTuna Fillets With Sundried Tomato & Basil In Olive Oil

Tuna Fillets With Sundried Tomato & Basil In Olive Oil

Tonnino
329
kcal
18.8g
P
0.6g
C
27.1g
F
Fish & SeafoodATuna

Tuna

142
kcal
18.8g
P
3.5g
C
5.9g
F
Fish & SeafoodBShrimp Ring

Shrimp Ring

94
kcal
18.8g
P
1.2g
C
1.2g
F
GrainsAMore Than Pasta® Chickpea Pasta

More Than Pasta® Chickpea Pasta

Pedon, Pedon More than Pasta
353
kcal
18.8g
P
55.3g
C
5.9g
F
OtherABavette De Boeuf Marinée

Bavette De Boeuf Marinée

106
kcal
18.8g
P
1.8g
C
2.1g
F