Fish & Seafood · Nutrition facts

Wild Pacific Keta? Salmon

113 kcal per 100 g, with 18.9 g protein, 0 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Wild Pacific Keta? SalmonNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
18.9 g
Protein
69% of calories
0 g
Carbs
0% of calories
3.8 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol55mg18% DV
Sodium367.9mg16% DV
Calcium250mg19% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061362410210 · Data last verified:

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0061362410210

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Common questions

How many calories are in Wild Pacific Keta? Salmon?

Wild Pacific Keta? Salmon by Clover Leaf has 113 kcal per 100 g.

How much protein is in Wild Pacific Keta? Salmon?

Wild Pacific Keta? Salmon contains 18.9 g of protein per 100 g.

Is Wild Pacific Keta? Salmon a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Wild Pacific Keta? Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Pacific Keta? Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.9 g). Overall that places it in band B.

How much Wild Pacific Keta? Salmon is 100 calories?

About 88 g of Wild Pacific Keta? Salmon equals 100 kcal.

Is Wild Pacific Keta? Salmon a good source of calcium?

It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Wild Pacific Keta? Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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