Poultry · Nutrition facts

Wafer Thin Roast Turkey

15 kcal per 100 g, with 18.8 g protein, 4.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Wafer Thin Roast TurkeyNutri-Score BCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
18.8 g
Protein
70% of calories
4.3 g
Carbs
16% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 70%Carbs 16%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0g0% DV
Cholesterol55mg18% DV
Sodium715.2mg31% DV
Potassium196.3mg4% DV
Calcium9.9mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054775860838 · Data last verified:

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5054775860838

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Common questions

How many calories are in Wafer Thin Roast Turkey?

Wafer Thin Roast Turkey by Tesco has 15 kcal per 100 g.

How much protein is in Wafer Thin Roast Turkey?

Wafer Thin Roast Turkey contains 18.8 g of protein per 100 g.

Is Wafer Thin Roast Turkey a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Wafer Thin Roast Turkey high in sodium?

Yes — 715.2 mg of sodium per 100 g, about 31% of the daily value.

Why does Wafer Thin Roast Turkey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (715.2 mg); points in favor come from protein (18.8 g). Overall that places it in band B.

Is Wafer Thin Roast Turkey high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Wafer Thin Roast Turkey high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.6 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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