Poultry · Nutrition facts

Smoked Turkey Breast

50 kcal per 100 g, with 9 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinLow carbLow caloriePotassium
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Smoked Turkey BreastNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
9 g
Protein
74% of calories
2 g
Carbs
16% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 74%Carbs 16%Fat 10%

Nutrition facts

per 100 g
Sugar1g
Cholesterol15mg5% DV
Sodium410mg18% DV
Potassium350mg7% DV
Calcium10mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2067384010535 · Data last verified:

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2067384010535

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Common questions

How many calories are in Smoked Turkey Breast?

Smoked Turkey Breast by Ziggys has 50 kcal per 100 g. One serving (50 g) is about 25 kcal.

How much protein is in Smoked Turkey Breast?

Smoked Turkey Breast contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Is Smoked Turkey Breast keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Smoked Turkey Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg); points in favor come from protein (9 g). Overall that places it in band A.

How much Smoked Turkey Breast is 100 calories?

About 200 g of Smoked Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoked Turkey Breast high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Smoked Turkey Breast high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat. Fat provides 10% of its calories, so portion size matters most here.

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