Poultry · Nutrition facts

Smoked Turkey Breast

89 kcal per 100 g, with 14.3 g protein, 3.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
Good proteinLow carbPotassium
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Smoked Turkey BreastNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
14.3 g
Protein
65% of calories
3.6 g
Carbs
16% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 65%Carbs 16%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol35.7mg12% DV
Sodium928.6mg40% DV
Potassium500mg11% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220286386 · Data last verified:

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0041220286386

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Common questions

How many calories are in Smoked Turkey Breast?

Smoked Turkey Breast by Honeysuckle White has 89 kcal per 100 g. One serving (28 g) is about 25 kcal.

How much protein is in Smoked Turkey Breast?

Smoked Turkey Breast contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Smoked Turkey Breast a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Smoked Turkey Breast keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Turkey Breast high in sodium?

Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.

Why does Smoked Turkey Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (928.6 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Smoked Turkey Breast is 100 calories?

About 112 g of Smoked Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoked Turkey Breast a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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