Poultry · Nutrition facts

Chicken Breast Smoked

100 kcal per 100 g, with 18 g protein, 4 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Chicken Breast SmokedNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
74% of calories
4 g
Carbs
16% of calories
1 g
Fat
10% of calories
Macro split
Protein 74%Carbs 16%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium860mg37% DV
Calcium0mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483010535 · Data last verified:

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0061483010535

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Common questions

How many calories are in Chicken Breast Smoked?

Chicken Breast Smoked by Ziggy's has 100 kcal per 100 g. One serving (50 g) is about 50 kcal.

How much protein is in Chicken Breast Smoked?

Chicken Breast Smoked contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Chicken Breast Smoked a good source of protein?

Yes — 18 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Chicken Breast Smoked keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Smoked high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Why does Chicken Breast Smoked have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (860 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Chicken Breast Smoked is 100 calories?

About 100 g of Chicken Breast Smoked equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Breast Smoked high in sugar or fat?

Per 100 g it has 2 g sugar and 1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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