Chicken Breast Roast Cajun

Chicken Breast Roast Cajun by Zabina halal has 100 kcal per 100 g. One serving (45 g) is about 45 kcal.

Chicken Breast Roast Cajun contains 17.8 g of protein per 100 g — about 8 g per 45 g serving.

Yes — 17.8 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (866.7 mg); points in favor come from protein (17.8 g). Overall that places it in band C.

About 100 g of Chicken Breast Roast Cajun equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.