Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820133711 · Data last verified:
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Common questions
How many calories are in Chicken Breast Roast?
Chicken Breast Roast by Compliments has 109 kcal per 100 g. One serving (55 g) is about 60 kcal.
How much protein is in Chicken Breast Roast?
Chicken Breast Roast contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.
Is Chicken Breast Roast a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Chicken Breast Roast low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Chicken Breast Roast high in sodium?
Yes — 709.1 mg of sodium per 100 g, about 31% of the daily value.
Why does Chicken Breast Roast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (709.1 mg); points in favor come from protein (18.2 g). Overall that places it in band C.
How much Chicken Breast Roast is 100 calories?
About 92 g of Chicken Breast Roast equals 100 kcal.
Is Chicken Breast Roast high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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