Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069401040589 · Data last verified:
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Common questions
How many calories are in Cooked Turkey Breast?
Cooked Turkey Breast has 100 kcal per 100 g.
How much protein is in Cooked Turkey Breast?
Cooked Turkey Breast contains 16 g of protein per 100 g.
Is Cooked Turkey Breast a good source of protein?
Yes — 16 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Cooked Turkey Breast keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooked Turkey Breast high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does Cooked Turkey Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Cooked Turkey Breast is 100 calories?
About 100 g of Cooked Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cooked Turkey Breast high in sugar or fat?
Per 100 g it has 2 g sugar and 2 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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