4 Turkey Fillets

4 Turkey Fillets has 104 kcal per 100 g.

4 Turkey Fillets contains 17.1 g of protein per 100 g.

Yes — 17.1 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band A.

About 96 g of 4 Turkey Fillets equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.