Oven Roasted Turkey Breast

Oven Roasted Turkey Breast by Your Fresh Market has 100 kcal per 100 g. One serving (50 g) is about 50 kcal.

Oven Roasted Turkey Breast contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Yes — 16 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 100 g of Oven Roasted Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.