White Turkey

White Turkey by REWE Bio, Rewe, Soja Food has 88 kcal per 100 g. One serving (125 g) is about 110 kcal.

White Turkey contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.

Yes — 14 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1052.6 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1052.6 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 114 g of White Turkey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 0.9 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.