Sardines In Hot Sauce

Sardines In Hot Sauce by Northern Catch has 142 kcal per 100 g. One serving (106 g) is about 151 kcal.

Sardines In Hot Sauce contains 18.9 g of protein per 100 g — about 20 g per 106 g serving.

Yes — 18.9 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 698.1 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (698.1 mg); points in favor come from protein (18.9 g). Overall that places it in band C.

About 70 g of Sardines In Hot Sauce equals 100 kcal.

It contains 61.3 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.