Keto Hot Dog Buns

Keto Hot Dog Buns by Better Way has 132 kcal per 100 g. One serving (53 g) is about 70 kcal.

Keto Hot Dog Buns contains 18.9 g of protein per 100 g — about 10 g per 53 g serving.

Yes — 18.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Yes — 471.7 mg of sodium per 100 g, about 21% of the daily value.

It provides 30.2 g of fiber per 100 g — 108% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (471.7 mg); points in favor come from fiber (30.2 g), protein (18.9 g). Overall that places it in band A.

About 76 g of Keto Hot Dog Buns equals 100 kcal.