Dried Split Yellow Peas

Dried Split Yellow Peas by Sainsbury's has 151 kcal per 100 g.

Dried Split Yellow Peas contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.5 g), protein (10.1 g). Overall that places it in band A.

About 66 g of Dried Split Yellow Peas equals 100 kcal.