Sardinas En Salsa De Tomate

Sardinas En Salsa De Tomate by DOLORES has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.

Sardinas En Salsa De Tomate contains 18.9 g of protein per 100 g — about 18.9 g per 100 g serving.

Yes — 18.9 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425.4 mg); points in favor come from protein (18.9 g). Overall that places it in band B.

About 105 g of Sardinas En Salsa De Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.7 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.