Fish & Seafood · Nutrition facts

Coop Filets De Saumon Sauvage Du Pacifique En Portions

by Coop,Coop Qualité&Prix

114 kcal per 100 g, with 23 g protein, 0 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 filet - 125g
High proteinLow carbPotassium
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Coop Filets De Saumon Sauvage Du Pacifique En PortionsNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
80% of calories
0 g
Carbs
0% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 80%Carbs 0%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol53.6mg18% DV
Sodium48.8mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610829783775 · Data last verified:

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7610829783775

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Common questions

How many calories are in Coop Filets De Saumon Sauvage Du Pacifique En Portions?

Coop Filets De Saumon Sauvage Du Pacifique En Portions by Coop,Coop Qualité&Prix has 114 kcal per 100 g. One serving (125 g) is about 142 kcal.

How much protein is in Coop Filets De Saumon Sauvage Du Pacifique En Portions?

Coop Filets De Saumon Sauvage Du Pacifique En Portions contains 23 g of protein per 100 g — about 28.8 g per 125 g serving.

Is Coop Filets De Saumon Sauvage Du Pacifique En Portions a good source of protein?

Yes — 23 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Coop Filets De Saumon Sauvage Du Pacifique En Portions keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coop Filets De Saumon Sauvage Du Pacifique En Portions low in sodium?

Yes — just 48.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coop Filets De Saumon Sauvage Du Pacifique En Portions have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Coop Filets De Saumon Sauvage Du Pacifique En Portions is 100 calories?

About 88 g of Coop Filets De Saumon Sauvage Du Pacifique En Portions equals 100 kcal.

Is Coop Filets De Saumon Sauvage Du Pacifique En Portions a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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