Other · Nutrition facts

Pipas

569 kcal per 100 g, with 18.9 g protein, 10.7 g carbs and 48.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
PipasNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
18.9 g
Protein
14% of calories
10.7 g
Carbs
8% of calories
48.9 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.3g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium3817.2mg166% DV
Potassium514.4mg11% DV
Calcium77.6mg6% DV
Iron4.4mg24% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164010365 · Data last verified:

Compare Pipas with another food

Barcode

scan it with any barcode app

8413164010365

Dietly — AI Calorie Counter

Log Pipas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pipas?

Pipas has 569 kcal per 100 g.

How much protein is in Pipas?

Pipas contains 18.9 g of protein per 100 g.

Is Pipas a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pipas high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pipas high in sodium?

Yes — 3817.2 mg of sodium per 100 g, about 166% of the daily value.

Is Pipas a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pipas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (5.5 g), sodium (3817.2 mg); points in favor come from fiber (5.7 g), protein (18.9 g). Overall that places it in band D.

How much Pipas is 100 calories?

About 18 g of Pipas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API