Other · Nutrition facts

Barrita De Frutos Secos

529 kcal per 100 g, with 18 g protein, 15 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Barrita De Frutos SecosNutri-Score BCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
18 g
Protein
15% of calories
15 g
Carbs
12% of calories
40 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar5.7g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium505.6mg11% DV
Calcium68.2mg5% DV
Iron1.3mg7% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876291230 · Data last verified:

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8431876291230

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Common questions

How many calories are in Barrita De Frutos Secos?

Barrita De Frutos Secos by Carrefour, Carrefour sensation has 529 kcal per 100 g.

How much protein is in Barrita De Frutos Secos?

Barrita De Frutos Secos contains 18 g of protein per 100 g.

Is Barrita De Frutos Secos a good source of protein?

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Barrita De Frutos Secos high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Barrita De Frutos Secos low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barrita De Frutos Secos a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Barrita De Frutos Secos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (5 g); points in favor come from fiber (17 g), protein (18 g). Overall that places it in band B.

How much Barrita De Frutos Secos is 100 calories?

About 19 g of Barrita De Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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