Other · Nutrition facts

Pipas Aguasal

570 kcal per 100 g, with 18.2 g protein, 17.3 g carbs and 45.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pipas AguasalNutri-Score DCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
18.2 g
Protein
13% of calories
17.3 g
Carbs
13% of calories
45.5 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2.7g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium1595.1mg69% DV
Potassium566.8mg12% DV
Calcium85mg7% DV
Iron3.8mg21% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000340764 · Data last verified:

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8480000340764

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Common questions

How many calories are in Pipas Aguasal?

Pipas Aguasal by Hacendado has 570 kcal per 100 g.

How much protein is in Pipas Aguasal?

Pipas Aguasal contains 18.2 g of protein per 100 g.

Is Pipas Aguasal a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pipas Aguasal high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pipas Aguasal high in sodium?

Yes — 1595.1 mg of sodium per 100 g, about 69% of the daily value.

Is Pipas Aguasal a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pipas Aguasal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (5.2 g), sodium (1595.1 mg); points in favor come from fiber (9 g), protein (18.2 g). Overall that places it in band D.

How much Pipas Aguasal is 100 calories?

About 18 g of Pipas Aguasal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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