Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00001941 · Data last verified:
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Common questions
How many calories are in Mandeln Naturbelassen?
Mandeln Naturbelassen by Dattelmann has 588 kcal per 100 g. One serving (100 g) is about 588 kcal.
How much protein is in Mandeln Naturbelassen?
Mandeln Naturbelassen contains 21.2 g of protein per 100 g — about 21.2 g per 100 g serving.
Is Mandeln Naturbelassen a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Mandeln Naturbelassen a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Mandeln Naturbelassen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (3.8 g); points in favor come from fiber (12.5 g), protein (21.2 g). Overall that places it in band B.
How much Mandeln Naturbelassen is 100 calories?
About 17 g of Mandeln Naturbelassen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandeln Naturbelassen high in calories?
Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
Is Mandeln Naturbelassen high in sugar or fat?
Per 100 g it has 4.4 g sugar and 49.9 g fat (3.8 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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