Biologisch Gepeld Sesamzaad

Biologisch Gepeld Sesamzaad by Vitiv has 559 kcal per 100 g.

Biologisch Gepeld Sesamzaad contains 17.7 g of protein per 100 g.

Yes — 17.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), saturated fat (7.1 g); points in favor come from fiber (11.6 g), protein (17.7 g). Overall that places it in band C.