Other · Nutrition facts

Pistacho Con Cáscara Tostado

572 kcal per 100 g, with 21 g protein, 18 g carbs and 45.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistacho Con Cáscara TostadoNutri-Score CCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
18 g
Carbs
13% of calories
45.8 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar7.7g
Saturated fat5.6g28% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445225124025 · Data last verified:

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8445225124025

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Common questions

How many calories are in Pistacho Con Cáscara Tostado?

Pistacho Con Cáscara Tostado has 572 kcal per 100 g.

How much protein is in Pistacho Con Cáscara Tostado?

Pistacho Con Cáscara Tostado contains 21 g of protein per 100 g.

Is Pistacho Con Cáscara Tostado a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistacho Con Cáscara Tostado high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistacho Con Cáscara Tostado low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistacho Con Cáscara Tostado a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pistacho Con Cáscara Tostado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), saturated fat (5.6 g); points in favor come from fiber (10.3 g), protein (21 g). Overall that places it in band C.

How much Pistacho Con Cáscara Tostado is 100 calories?

About 17 g of Pistacho Con Cáscara Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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