Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3118 of 3884

OtherDPepperoni

Pepperoni

Sandwich Style
500
kcal
17.9g
P
3.6g
C
42.9g
F
MeatBBlack Forest Ham

Black Forest Ham

Smithfield
130
kcal
17.9g
P
3.6g
C
3.6g
F
SnacksATomato Basil Crispy Baked Veggie Snacks

Tomato Basil Crispy Baked Veggie Snacks

Harvest Snaps
464
kcal
17.9g
P
57.1g
C
17.9g
F
Dairy & EggsCFresh Mozarella Cheese

Fresh Mozarella Cheese

Cappella
250
kcal
17.9g
P
3.6g
C
17.9g
F
MeatAGround Chicken

Ground Chicken

Tyson
134
kcal
17.9g
P
0.0g
C
7.1g
F
Nuts & SeedsCDeluxe Whole Cashews

Deluxe Whole Cashews

Great Value
571
kcal
17.9g
P
28.6g
C
46.4g
F
OtherDQueso Fresco

Queso Fresco

TRADER JOE'S
286
kcal
17.9g
P
7.1g
C
21.4g
F
OtherDSmoked Feta Chunk

Smoked Feta Chunk

odyssey
214
kcal
17.9g
P
3.6g
C
14.3g
F
BakeryAKeto Friendly Wheat Sandwich Bread

Keto Friendly Wheat Sandwich Bread

Sam's Choice
125
kcal
17.9g
P
46.4g
C
1.8g
F
Dairy & EggsDFeta Cheese

Feta Cheese

Marketside
286
kcal
17.9g
P
0.0g
C
21.4g
F
Dairy & EggsDFrench Double Crème Brie

French Double Crème Brie

Kirkland
357
kcal
17.9g
P
0.0g
C
32.1g
F
OtherCMozerella Balls

Mozerella Balls

Bel Gioioso
250
kcal
17.9g
P
0.0g
C
17.9g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Harvest Land
134
kcal
17.9g
P
0.0g
C
7.1g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Smart Chicken
116
kcal
17.9g
P
0.0g
C
4.5g
F
PoultryCSliced Chicken Breast

Sliced Chicken Breast

Costco
107
kcal
17.9g
P
3.6g
C
1.8g
F
MeatCEckrich Spicy Pineapple Ham

Eckrich Spicy Pineapple Ham

Eckrich
161
kcal
17.9g
P
8.9g
C
5.4g
F
PoultryAChicken Thigh

Chicken Thigh

Perdue Harvest land
134
kcal
17.9g
P
0.0g
C
7.1g
F
MeatCBourbon Barrel Smoked Ham

Bourbon Barrel Smoked Ham

Kentucky Legend
119
kcal
17.9g
P
2.4g
C
4.8g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Smart Chicken
116
kcal
17.9g
P
0.0g
C
4.5g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Smart Chicken
116
kcal
17.9g
P
0.0g
C
4.5g
F
Fish & SeafoodAWild Caught Cod Fillet

Wild Caught Cod Fillet

Marketside
80
kcal
17.9g
P
0.0g
C
0.9g
F
MeatASteakhouse Season Pork Tenderloin

Steakhouse Season Pork Tenderloin

Farmer John
98
kcal
17.9g
P
1.8g
C
1.8g
F
Dairy & EggsCGoat Cheese (garlic & Herb)

Goat Cheese (garlic & Herb)

Sprouts
286
kcal
17.9g
P
3.6g
C
21.4g
F
MeatCHot & Spicy Munchies Smoked Sausage

Hot & Spicy Munchies Smoked Sausage

Long john Snacks
214
kcal
17.9g
P
7.1g
C
12.5g
F
MeatCGrass-fed Lamb Ground Meat

Grass-fed Lamb Ground Meat

D'Artagnan
205
kcal
17.9g
P
0.9g
C
15.2g
F
PoultryBSouthwest Style Chicken Breast For Fajitas

Southwest Style Chicken Breast For Fajitas

Texas Meat Company
98
kcal
17.9g
P
0.9g
C
2.2g
F
MeatCJr’s Ground Beef

Jr’s Ground Beef

JR’s
259
kcal
17.9g
P
0.0g
C
20.5g
F
OtherDFig & Honey Fromage Frais

Fig & Honey Fromage Frais

Nettle Meadow
321
kcal
17.9g
P
17.9g
C
21.4g
F
MeatAPork Tenderloin

Pork Tenderloin

Wegmans
125
kcal
17.9g
P
5.4g
C
3.1g
F
MeatCBlack Forest Ham

Black Forest Ham

Kentucky Legend
119
kcal
17.9g
P
2.4g
C
4.2g
F
MeatCSmoked Uncured Ham

Smoked Uncured Ham

Lunch Mate
400
kcal
17.9g
P
1.8g
C
2.7g
F
Fish & SeafoodCSardines

Sardines

Riga Sprays
214
kcal
17.9g
P
0.0g
C
16.1g
F
Dairy & EggsDOriginal Feta Cheese Greek Feta In Brine

Original Feta Cheese Greek Feta In Brine

Hotos
286
kcal
17.9g
P
0.0g
C
21.4g
F
OtherCMozzarella Di Bufala

Mozzarella Di Bufala

BUF
321
kcal
17.9g
P
0.0g
C
26.8g
F
OtherDKandú Bites

Kandú Bites

KANDÚ
586
kcal
17.9g
P
28.6g
C
46.4g
F
PoultryABoneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs

Sprouts
116
kcal
17.9g
P
0.0g
C
4.5g
F
Nuts & SeedsCSalted Cashew Pieces

Salted Cashew Pieces

Winco
571
kcal
17.9g
P
28.6g
C
46.4g
F
SweetsCPistachio Brownie Almond Butter

Pistachio Brownie Almond Butter

Big Spoon Roasters
571
kcal
17.9g
P
28.6g
C
46.4g
F
OtherDMortadella

Mortadella

Trader Joe's
232
kcal
17.9g
P
0g
C
17.9g
F
BakeryAWhole Wheat Pita

Whole Wheat Pita

Middle East Bakery
275
kcal
17.9g
P
53.6g
C
0.0g
F
MeatCDiced Ham

Diced Ham

Field Packing Company
107
kcal
17.9g
P
3.6g
C
2.7g
F
OtherEPepperoni Original

Pepperoni Original

Hormel
500
kcal
17.9g
P
0.0g
C
46.4g
F
MeatCH-e-b Roast Beef Thin Sliced

H-e-b Roast Beef Thin Sliced

H-E-B
143
kcal
17.9g
P
0.0g
C
7.1g
F
BakeryASeeded Bread

Seeded Bread

Brownberry
179
kcal
17.9g
P
35.7g
C
7.1g
F
Fish & SeafoodBRaw Shrimp Peeled & Deveined Tail-off

Raw Shrimp Peeled & Deveined Tail-off

Great Value
80
kcal
17.9g
P
0.0g
C
0.9g
F
MeatCBreaded Chicken Tenderloin Breasts

Breaded Chicken Tenderloin Breasts

Trader Joe's
238
kcal
17.9g
P
16.7g
C
10.7g
F
MeatDSweet Italian Ground Sausage

Sweet Italian Ground Sausage

Marketside
339
kcal
17.9g
P
3.6g
C
26.8g
F
MeatCSmoked Pre-sliced Boneless Uncured Ham

Smoked Pre-sliced Boneless Uncured Ham

Appleton farms, aldi
125
kcal
17.9g
P
5.4g
C
2.7g
F
PoultryBBlack Garlic Teriyaki Chicken

Black Garlic Teriyaki Chicken

Whole Foods Market
125
kcal
17.9g
P
8.9g
C
2.2g
F
Fish & SeafoodCFried Sardines Tausi

Fried Sardines Tausi

555
161
kcal
17.9g
P
12.5g
C
5.4g
F