Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901330744311 · Data last verified:
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Common questions
How many calories are in Calbee Fruit And Granola?
Calbee Fruit And Granola by Calbee has 482 kcal per 100 g. One serving (56 g) is about 270 kcal.
How much protein is in Calbee Fruit And Granola?
Calbee Fruit And Granola contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.
Is Calbee Fruit And Granola a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Calbee Fruit And Granola high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Calbee Fruit And Granola low in sodium?
Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Calbee Fruit And Granola a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Calbee Fruit And Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (10.7 g); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band C.
How much Calbee Fruit And Granola is 100 calories?
About 21 g of Calbee Fruit And Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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