Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459260724 · Data last verified:
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Common questions
How many calories are in Deluxe Whole Cashews Unsalted?
Deluxe Whole Cashews Unsalted by Southern Grove has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Deluxe Whole Cashews Unsalted?
Deluxe Whole Cashews Unsalted contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Deluxe Whole Cashews Unsalted a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Deluxe Whole Cashews Unsalted high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Deluxe Whole Cashews Unsalted low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Deluxe Whole Cashews Unsalted a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Deluxe Whole Cashews Unsalted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.1 g); points in favor come from fiber (3.6 g), protein (17.9 g). Overall that places it in band C.
How much Deluxe Whole Cashews Unsalted is 100 calories?
About 18 g of Deluxe Whole Cashews Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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