Nuts & Seeds · Nutrition facts

Almonds Honey Roasted

536 kcal per 100 g, with 17.9 g protein, 32.1 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 1 oz. (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Almonds Honey RoastedNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
17.9 g
Protein
12% of calories
32.1 g
Carbs
22% of calories
42.9 g
Fat
66% of calories
Macro split
Protein 12%Carbs 22%Fat 66%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar17.9g
Saturated fat3.6g18% DV
Sodium214.3mg9% DV
Potassium592.9mg13% DV
Calcium217.9mg17% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461829902 · Data last verified:

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Common questions

How many calories are in Almonds Honey Roasted?

Almonds Honey Roasted by Southern Grove has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Almonds Honey Roasted?

Almonds Honey Roasted contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Almonds Honey Roasted a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Almonds Honey Roasted high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Almonds Honey Roasted a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Almonds Honey Roasted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (17.9 g), saturated fat (3.6 g); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band C.

How much Almonds Honey Roasted is 100 calories?

About 19 g of Almonds Honey Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almonds Honey Roasted high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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