Nuts & Seeds · Nutrition facts

Pikante Cashews

548 kcal per 100 g, with 19 g protein, 31 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pikante CashewsNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
19 g
Protein
14% of calories
31 g
Carbs
23% of calories
38 g
Fat
63% of calories
Macro split
Protein 14%Carbs 23%Fat 63%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar17g
Saturated fat8.4g42% DV
Sodium928mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796186079 · Data last verified:

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4067796186079

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Common questions

How many calories are in Pikante Cashews?

Pikante Cashews by dm Buo has 548 kcal per 100 g.

How much protein is in Pikante Cashews?

Pikante Cashews contains 19 g of protein per 100 g.

Is Pikante Cashews a good source of protein?

Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pikante Cashews high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Pikante Cashews high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pikante Cashews high in sodium?

Yes — 928 mg of sodium per 100 g, about 40% of the daily value.

Is Pikante Cashews a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pikante Cashews have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (17 g), saturated fat (8.4 g), sodium (928 mg); points in favor come from fiber (3 g), protein (19 g). Overall that places it in band E.

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