Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262086671 · Data last verified:
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Common questions
How many calories are in Vanilla Cashews?
Vanilla Cashews by Trader Joe‘s has 565 kcal per 100 g. One serving (25 g) is about 141 kcal.
How much protein is in Vanilla Cashews?
Vanilla Cashews contains 16 g of protein per 100 g — about 4 g per 25 g serving.
Is Vanilla Cashews a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Vanilla Cashews high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Vanilla Cashews a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Vanilla Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (12 g), saturated fat (8.5 g); points in favor come from fiber (7 g), protein (16 g). Overall that places it in band C.
How much Vanilla Cashews is 100 calories?
About 18 g of Vanilla Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Cashews high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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