Crunchy Bars Cherry Almond

Crunchy Bars Cherry Almond by Samcros Bio has 533 kcal per 100 g. One serving (25 g) is about 133 kcal.

Crunchy Bars Cherry Almond contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Yes — 19 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (18 g), saturated fat (5.5 g); points in favor come from fiber (9.9 g), protein (19 g). Overall that places it in band C.