Nuts & Seeds · Nutrition facts

Ding Dong Mixed Nuts Hot & Spicy

500 kcal per 100 g, with 17.9 g protein, 53.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (28 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Ding Dong Mixed Nuts Hot & SpicyNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
17.9 g
Protein
14% of calories
53.6 g
Carbs
42% of calories
25 g
Fat
44% of calories
Macro split
Protein 14%Carbs 42%Fat 44%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar7.1g
Saturated fat10.7g53% DV
Sodium750mg33% DV
Potassium492.9mg10% DV
Calcium10.7mg1% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800092331909 · Data last verified:

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4800092331909

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Common questions

How many calories are in Ding Dong Mixed Nuts Hot & Spicy?

Ding Dong Mixed Nuts Hot & Spicy by Ding Dong has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Ding Dong Mixed Nuts Hot & Spicy?

Ding Dong Mixed Nuts Hot & Spicy contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Ding Dong Mixed Nuts Hot & Spicy a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Ding Dong Mixed Nuts Hot & Spicy high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Ding Dong Mixed Nuts Hot & Spicy high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Ding Dong Mixed Nuts Hot & Spicy a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Ding Dong Mixed Nuts Hot & Spicy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10.7 g), sodium (750 mg); points in favor come from fiber (14.3 g), protein (17.9 g). Overall that places it in band D.

How much Ding Dong Mixed Nuts Hot & Spicy is 100 calories?

About 20 g of Ding Dong Mixed Nuts Hot & Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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