Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169676332 · Data last verified:
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Common questions
How many calories are in Mandarin & Sour Cherry, Caramalised Nut Mix?
Mandarin & Sour Cherry, Caramalised Nut Mix has 483 kcal per 100 g.
How much protein is in Mandarin & Sour Cherry, Caramalised Nut Mix?
Mandarin & Sour Cherry, Caramalised Nut Mix contains 14.6 g of protein per 100 g.
Is Mandarin & Sour Cherry, Caramalised Nut Mix a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mandarin & Sour Cherry, Caramalised Nut Mix high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Mandarin & Sour Cherry, Caramalised Nut Mix a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Mandarin & Sour Cherry, Caramalised Nut Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (30 g), saturated fat (3.6 g); points in favor come from fiber (8.8 g), protein (14.6 g). Overall that places it in band C.
How much Mandarin & Sour Cherry, Caramalised Nut Mix is 100 calories?
About 21 g of Mandarin & Sour Cherry, Caramalised Nut Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandarin & Sour Cherry, Caramalised Nut Mix high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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