Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889398650239 · Data last verified:
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Common questions
How many calories are in Wensleydale Cheese With Blueberries?
Wensleydale Cheese With Blueberries by Queen’s Castle has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Wensleydale Cheese With Blueberries?
Wensleydale Cheese With Blueberries contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Wensleydale Cheese With Blueberries a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Wensleydale Cheese With Blueberries high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Wensleydale Cheese With Blueberries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (16.1 g); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Wensleydale Cheese With Blueberries is 100 calories?
About 28 g of Wensleydale Cheese With Blueberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wensleydale Cheese With Blueberries high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Wensleydale Cheese With Blueberries a good source of calcium?
It is a good source: 714.3 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.
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