Dairy & Eggs · Nutrition facts

Processed Cheese Slices Cheddar

by Oakland

336 kcal per 100 g, with 19 g protein, 6.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 12,3 g
High proteinCalcium rich
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Processed Cheese Slices CheddarNutri-Score ECompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
23% of calories
6.5 g
Carbs
8% of calories
26 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat17.5g88% DV
Cholesterol81.9mg27% DV
Sodium1480mg64% DV
Potassium95.9mg2% DV
Calcium418.4mg32% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000050556 · Data last verified:

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Common questions

How many calories are in Processed Cheese Slices Cheddar?

Processed Cheese Slices Cheddar by Oakland has 336 kcal per 100 g. One serving (12 g) is about 41 kcal.

How much protein is in Processed Cheese Slices Cheddar?

Processed Cheese Slices Cheddar contains 19 g of protein per 100 g — about 2.3 g per 12 g serving.

Is Processed Cheese Slices Cheddar a good source of protein?

Yes — 19 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Processed Cheese Slices Cheddar high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Processed Cheese Slices Cheddar high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Processed Cheese Slices Cheddar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g), sodium (1480 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Processed Cheese Slices Cheddar is 100 calories?

About 30 g of Processed Cheese Slices Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Processed Cheese Slices Cheddar a good source of calcium?

It is a good source: 418.4 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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