Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2001149004513 · Data last verified:
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Common questions
How many calories are in Pecorino Perla Nera?
Pecorino Perla Nera has 346 kcal per 100 g.
How much protein is in Pecorino Perla Nera?
Pecorino Perla Nera contains 20.7 g of protein per 100 g.
Is Pecorino Perla Nera a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Pecorino Perla Nera keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pecorino Perla Nera high in saturated fat?
It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Why does Pecorino Perla Nera have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.5 g); points in favor come from protein (20.7 g). Overall that places it in band D.
How much Pecorino Perla Nera is 100 calories?
About 29 g of Pecorino Perla Nera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pecorino Perla Nera high in sugar or fat?
Per 100 g it has 1.4 g sugar and 27.4 g fat (20.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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