Dairy & Eggs · Nutrition facts

White Stilton

356 kcal per 100 g, with 16.1 g protein, 11.2 g carbs and 27.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie dense
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White StiltonNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
16.1 g
Protein
18% of calories
11.2 g
Carbs
13% of calories
27.4 g
Fat
69% of calories
Macro split
Protein 18%Carbs 13%Fat 69%

Nutrition facts

per 100 g
Sugar8.3g
Saturated fat17.1g86% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20574741 · Data last verified:

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Common questions

How many calories are in White Stilton?

White Stilton by Deluxe has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.

How much protein is in White Stilton?

White Stilton contains 16.1 g of protein per 100 g — about 16.1 g per 100 g serving.

Is White Stilton a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is White Stilton high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is White Stilton high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does White Stilton have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (17.1 g), sodium (660 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much White Stilton is 100 calories?

About 28 g of White Stilton equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Stilton high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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