Meat · Nutrition facts

Pork Tenderloin

125 kcal per 100 g, with 17.9 g protein, 5.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High protein
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Pork TenderloinNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
17.9 g
Protein
59% of calories
5.4 g
Carbs
18% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 59%Carbs 18%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol58mg19% DV
Sodium214.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2003251009288 · Data last verified:

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2003251009288

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Common questions

How many calories are in Pork Tenderloin?

Pork Tenderloin by Wegmans has 125 kcal per 100 g. One serving (112 g) is about 140 kcal.

How much protein is in Pork Tenderloin?

Pork Tenderloin contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.

Is Pork Tenderloin a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Why does Pork Tenderloin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.9 g). Overall that places it in band A.

How much Pork Tenderloin is 100 calories?

About 80 g of Pork Tenderloin equals 100 kcal.

Is Pork Tenderloin high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.1 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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